Lessons
Trust YogaNow to lead you through each class on every level of practitioner, from curious novices to advanced yogis, and let the divine energy flow through your body, illuminating your path towards inner peace and harmony.
YOGANOW
Welcome to the exciting and transformative journey of self-discovery with YogaNow
You can do
what can't be done
Unleash the full potential of your mind and body with a diverse range of yoga practices, tailored to suit beginners and advanced practitioners alike.
Discover new levels of strength, balance, and flexibility under the guidance of expert instructors through personalised routines, invigorating video classes, and soulful meditation exercises. Dive deep into the rich history and culture of yoga or manifest your dream retreat experience.
You can do
what can't be done
Unleash the full potential of your mind and body with a diverse range of yoga practices, tailored to suit beginners and advanced practitioners alike.
Discover new levels of strength, balance, and flexibility under the guidance of expert instructors through personalised routines, invigorating video classes, and soulful meditation exercises. Dive deep into the rich history and culture of yoga or manifest your dream retreat experience.
Why choose us
01
Suitable for all
We provide several types of classes to suit newcomers and experts alike.
02
Practicality
Our classes are designed to be practised at your own pace, anywhere and anytime
03
Accessibility
A very easy-to-learn program that is suitable for people of all ages and fitness levels.
04
Experts
High-quality video demonstrations, clear and concise instructions
Why choose us
01 Suitable for all
We provide several types of classes to suit newcomers and experts alike.
02 Practicality
Our classes are designed to be practised at your own pace, anywhere and anytime.
03 Accessibility
A very easy-to-learn program that is suitable for people of all ages and fitness levels.
04 Experts
High-quality video demonstrations, clear and concise instructions
Traditional Hatha
Yoga emphasizes physical postures (asanas) and breathing techniques (pranayama) to promote physical strength, flexibility, and relaxation.
Kundalini Yoga
Is a form of yoga that focuses on awakening and harnessing the energy (kundalini) that lies dormant at the base of the spine, through a combination of physical postures, breathing techniques, chanting, and meditation.
Ashtanga Yoga
Is a dynamic and physically demanding form of yoga that involves synchronizing breath with a progressive series of postures, to produce internal heat and purify the body, mind, and spirit.
Traditional Hatha
Yoga emphasizes physical postures (asanas) and breathing techniques (pranayama) to promote physical strength, flexibility, and relaxation.
Kundalini Yoga
Is a form of yoga that focuses on awakening and harnessing the energy (kundalini) that lies dormant at the base of the spine, through a combination of physical postures, breathing techniques, chanting, and meditation.
Ashtanga Yoga
Is a dynamic and physically demanding form of yoga that involves synchronizing breath with a progressive series of postures, to produce internal heat and purify the body, mind, and spirit.
Meditation lessons
and practices
With each inhale and exhale, you’ll be guided to sink deeper into your meditation practice, and you’ll discover a newfound connection with your innermost being. Through repeated practice, one can develop greater concentration, awareness, and mindfulness, leading to a variety of physical, mental, and emotional benefits.
Retreats
Experience a transformative journey beyond the walls of your comfort zone and step into a world of boundless possibility with our immersive yoga & meditation retreats. Our practices were crafted with a focus on breath, movement, and mindfulness, allowing you to be fully present in every moment and better attuned to your true self.
Join us and unlock the infinite potential within you!
Yoga Teacher Training Course, Rishikesh
24 May – 30 May, 2023
4-Day Urban Yoga Retreat, Barcelona
30 May – 2 June, 2023
7-Day Wellness Yoga Retreat, Ubud
18 June – 24 June, 2023
Learn new information
and grow with
our yoga blog
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