Kundalini Yoga

€ 42.00

Kundalini Yoga is a form of yoga that focuses on awakening and harnessing the energy (kundalini) that lies dormant at the base of the spine, through a combination of physical postures, breathing techniques, chanting, and meditation.

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Level 2 – 6 Videos

Kundalini Yoga is a dynamic and powerful style of yoga that emphasizes the awakening of the Kundalini energy that resides at the base of the spine. Kundalini Yoga includes a combination of physical postures, breathing techniques, chanting, and meditation, designed to activate and release this energy.

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