Description
Yoga for two – Level 1 or 2 – 10 Videos
Partner Yoga is a unique and playful style of yoga that involves two people practicing yoga together, often with the help of one another. In Partner Yoga, partners work together to deepen their yoga practice by assisting each other in poses and creating deeper stretches. The practice can be done with a romantic partner, friend, or family member, and is a great way to build trust, communication, and connection. Partner Yoga can include a variety of poses, from basic stretches to more advanced acrobatic movements.